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Ongoing Classes
Monday om

Physique Yoga - 6:00 - 7:00
161 Six Avenue, 1st floor @ Spring Street

Physique Yoga classes are one-hour, upbeat vinyasa flow with emphasis on standing poses, backbends, and shoulder opening www.physique57.com

*During July and August other Physique Yoga teachers will teach my classes

One Ocean Yoga - 9:30-11:00am
264 Butter Lane, Bridgehampton NY 11932 / phone: (631)537-5522
www.oneoceanyoga.com

HAPPY HIPS! Part Two: Monday 9 August 3:00-5:00
A User’s Guide to Safe and Effective Yoga for the Feet, Knees, Thighs, Hips, and Lower Back
With Lois Nesbitt

Yoga Shanti
32 Bridge Street
Sag Harbor NY

Tuesday om

Mandala Yoga - 4:45-6:00pm   *begins June 29
Amagansett Square, Amagansett NY
www.mandalayoga.com

Wednesday om

Physique 57 4:30 - 5:30
24 West 57th Street, suite 805

Physique Yoga classes are one-hour, upbeat vinyasa flow with emphasis on standing poses, backbends, and shoulder opening

*During July and August other Physique Yoga teachers will teach my classes

One Ocean Yoga - 9:30-11:00am *begins June 23
264 Butter Lane, Bridgehampton NY 11932 / phone: (631)537-5522
www.oneoceanyoga.com

Kamadeva - 6:00-7:15pm     *begins June 30
66 Newtown Lane, 2nd floor, suite 7
East Hampton NY 11937
www.kamadevayoga.com / (631)604-1382

HAPPY HIPS! Part One: Wednesday 4 August 3:00-5:00
A User’s Guide to Safe and Effective Yoga for the Feet, Knees, Thighs, Hips, and Lower Back
With Lois Nesbitt

Yoga Shanti
32 Bridge Street
Sag Harbor NY

Thursday om

Physique Yoga - 5:15 - 6:15
161 Six Avenue, 1st floor @ Spring Street

Physique Yoga classes are one-hour, upbeat vinyasa flow with emphasis on standing poses, backbends, and shoulder opening

*During July and August other Physique Yoga teachers will teach my classes

Friday om  
Saturday om

Kamadeva - 10:15-11:30am
66 Newtown Lane, 2nd floor, suite 7
East Hampton NY 11937
www.kamadevayoga.com / (631)604-1382

Sunday om

One Ocean Yoga - 10:00-11:30 (level2)
264 Butter Lane, Bridgehampton NY 11932 / phone: (631)537-5522
www.oneoceanyoga.com